Buy Melatonin In Uk – Where can you get melatonin?
In some countries like the United States, melatonin is classified as a food supplement. However, in Great Britain it is deemed as not fit for the public to buy and cannot be bought over the counter. However, a doctor may prescribe it to help with insomnia or other sleep issues. If you have an official sleep disorder, you might be able to get in through the NHS. If your condition isn’t officially recognised by a doctor, there may be alternative routes you can follow, if you require melatonin.
Bringing melatonin into the country
As mentioned above, you cannot buy melatonin from stores in England or throughout the UK. However, you may legally bring it in from outside the country. Another alternative is to order it from online stores, of which there are many who supply supplements internationally.
You might be interested in this list of stores
Swanson, GNC, and Natrol all carry this drug. You can get it in a liquid form, which most kids find easier to take, or opt for a pill version, that adults find simpler to swallow.
To help sleep, what is the suggested melatonin dosage?
There are several strengths of this dietary supplement. They typically range between 1mg and 10mg. There are also some variants that release more of the drug as time goes on, making it easier to sleep through the night. You should always start off with small does to see how well the drug works for you. If it appears to be ineffective, you should try slightly larger amounts till you find a dosage that helps you. Melatonin should be treated with the same respect as you would with a drug, and you should always thoroughly read the directions associated with it, and make sure to never overdose. You should also avoid taking it if you are planning on driving a car or working with heavy equipment. It has been proven to be safe if the instructions are followed. If you want to obtain melatonin in the UK, but are not confident if it may be right for you, you should always contact your doctor first. In the case of sleep issues, sometimes changing your sleep pattern, exercising more, or reducing the amount you eat before bed can help. One should look into sleep aids only when the above have failed and they have had problems for an extended time.